San Diego Babies

Teaching Pilates While Pregnant—How Long Can I Keep Going?

<p>I’m trying to figure out how long I can keep teaching Pilates before I need to slow down. My boss already gave me a little lecture—basically saying I’d be cutting my summer short if I stop too soon. He’s pushing me to keep going as long as I can, and honestly, I get it. I <em>want</em> to keep moving, but I also want to listen to my body and do what’s best for this baby.</p><p>Funny enough, I actually discovered Pilates when I was pregnant with my son—who’s now 17! Back then, I was just taking classes to stay active and feel good. Now, teaching it while pregnant is a whole different experience, and I’m trying to figure out how long I can keep going before it’s too much.</p><p>For those of you who stayed active during pregnancy, how did you know when it was time to step back? How long did you keep working? Would love to hear your experiences!</p>
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