Best prenatal

jordan_o5

Hey all, just found out I was pregnant yesterday! What are the best prenatal to take?!

harpseal135

The vitamin that my doctor perscribed that was free! 

tonyaxxo

I’m currently taking Olly soft gels. First few weeks I took the gummies as it was the only thing I could keep down. Doctor recommended something with DHA 

prettytiff2025

I did some research and if your looking for something affordable thst meets all the needs get Nature's Made prenatal with Folic acid+DHA. This one made every list I checked. And they smell like citrus not nasty vitamins lol. NO bad taste either. I'm loving them so far.

knottie0be500921a9598f3

During pregnancy, it’s so important to find a good prenatal that gives both you and your baby everything you need. I’ve been taking Vidalocity Prenatal Vitamins, and I love them because they’re packed with essential nutrients like folate, iron, DHA, and choline—all super important for baby’s development and for keeping me feeling my best. I definitely recommend checking them out! They’ve helped me feel more confident that I’m giving my baby the best start. Hope you find one that works great for you!☺️

emeraldcity603

I take Baby and Me 2. 

knottiee3747767865b4d95

Make sure to take something with folate, not folic acid! It’s usually a bit more expensive, but absolutely worth it. 

Around 50-70% of women have a gene that doesn’t allow them to turn folic acid into what baby needs, so they need folate for baby to develop properly!

knottiea2fd40f639d17554

I love my Garden Of Life Prenatals, they are organic and made with whole foods. They provide 100% daily value of all needed nutrients. They are vegan so I supplement the DHA with fish oil pills.

knottie2a731662e1483e39

I love my “1 a day” prenatal vitamin and pair it with a vitamin D + magnesium gummy! 

knottie8c22292200fe150c

I have been using 'Mama Expecting' by everydae plus a seperate omega (dha)..Everydae's prenatal has folate (the methylated version of folic acid) and it also has Choline.. I wanted a prenatal that wouldn't cause me nausea and this has been great! The ingredients are high quality and there are no fillers!!

knottiee2b038e5a16d572e

I’ve been using Perelel’s first trimester pack - been taking them with dinner since it’s the only way I can stomach it 

adam213

I’ve been using Mama Expecting by Everydae along with a separate omega (DHA) supplement, and it’s been amazing! This prenatal includes methylated folate and choline, uses high-quality ingredients, and contains no fillers. Best of all, it doesn’t make me feel nauseous!

emeraldmaybythebay

Any that are food based digest better and you get more of the goodness. My midwife always recommends a probiotic as well.