Guilty after eating?

knottieffe744f0ee8b51a9

Is it normal to feel guilty after eating a hamburger? I try to eat as healthy as possible but it’s not satisfying me. But when I do eat something that does satisfy me I feel absolutely guilty about it. Am I crazy or is this normal? 

virtaur

Not normal to have guilt because of eating. A hamburger is not going to hurt your baby. You should talk to your doctor about managing your feelings around food.

harpseal135

You need to stop feeling guilty because you want to eat.  A balanced diet is most important.