Inhaling plastic fumes/smoke during early pregnancy

knottieed1e24ad18abd10b

so today i inhaled a LOT of smoke from a burning macaroni and cheese cup in the microwave. the entire room (i was at work) was full of smoke and i was in it and inhaled it. it smelled horrible, and i was in there for a minute trying to stop the microwave. i smelled like the smoke afterwards, and i really am freaked out because i hope i didnt harm the baby with the horrible fumes inhaled. it smelled horrible and made me cough so much. please help put my mind at ease, im 12 weeks and i pray i havent made my pregnancy a high risk pregnancy by accidentally inhaling so much plastic smoke. I dont know what is in that macaroni and cheese cup plastic, but in awfully concerned. After airing out the room and later clocking out, it still reeked in there and I’m worried i was exposed a second time even though i covered my nose and mouth with my hand.