May 2024 Moms

Supplements

Does anyone take additional supplements to their prenatal. Such as vitamin D & choline. I was given a script my last pregnancy for vitamin d supplement and my doctor this time told me to choose any over the counter…. But how much is too much?

Re: Supplements

  • You could ask a pharmacist or Google honestly. I take several supplements actually and 125mcg of vitamin d is one of them. But I’ve not been prescribed them. It’s just what I always take in winter. 
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  • Could you send a message to your doctor to ask their recommended amount? I was prescribed some magnesium supplements to help with leg cramping and they were clear with how much I should take (350mg before bed). I also take a choline supplements which wasn't prescribed, but was okayed by my doctors. 
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