Hi moms I wanted to switch my vitamins because of nausea and sickness. Can you all share what kind of prenatal vitamins you are taking? I am lost because there are so many different brands and kinds out there.
i take Smarty Pants prenatals along with additional choline and iron supplements. The smarty pants are gummies and are easier to eat, and they taste really good. The one thing that is challenging is that they do t have as much choline as I’d like, as well as iron. But I’ve heard they are a good option for folks who have nausea.
I look for food based ones with folate. I use garden of life from Target. I also take a probiotic by the same brand to help with preventing GBS. The iron I take if necessary I get from natural grocer, Floradix iron and herb. Best to take with OJ.
I use the rainbow duo prenatals daily duo! It comes with two one prenatals and omega 3 fish oil! I did read a lot of great things about this prenatal! And it doesn't make me sick but it does make your pee green.
Re: Prenatal vitamins recs
The iron I take if necessary I get from natural grocer, Floradix iron and herb. Best to take with OJ.