Hi everyone! I was really struggling to find the energy to get to the gym and workout. I found this app called Seven! It has seven minute HITT workouts that change every day and modify the workout for pregnancy. No equipment needed so you can do them anywhere. I feel so much better doing something rather than nothing! I believe it’s 40 dollars for the whole year after the trial ends so not a bad price. I just wanted to share in case anyone else was struggling and looking for ideas!
Re: Workout app