Wellness Wednesday 4/5

stashattack

Pregnancy is such a hard journey both physically and mentally. Staying active and taking care of your mental health are huge! So share what you are doing this week on the wellness front!

stashattack

For me it's just trying to maintain the same workout routine. A jog (which I just got back into last weekend bleh) and arm day on weekends, a couple of walks, maybe a yoga in there, and leg day during the week. 

Also therapy every other week