1st Trimester

Losing weight first trimester?

Anyone else lose weight in their first trimester? I’ve lost 9 lbs so far from eating way healthier than before, not drinking obviously, exercising more, then some nausea/loss of appetite. 

I was 5’5 137 lbs before, now 5’5 128 lbs 

I’m going to make sure to gain an appropriate amount of weight in my 2nd and 3rd trimesters to make up for it. 

Question, if I gain 20 lbs in my 2nd and 3rd trimesters, should that be 20 lbs be on top of my “new weight” (after the loss)? Or should it be 20 lbs on top of my previous weight (so 29 lb gain total)? 

Thank you!

Re: Losing weight first trimester?

  • I would fry not to focus on the specific weight gain too much. I lost 8 lbs first tri. And then didn’t gain most of my weight until 3rd tri. I think they go from the weight at your first appt. 
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