Wellness Wednesday 1/11

stashattack

stashattack

I did my arm workout and my legs yesterday. Gotta do my walk with DD and yoga at some point.

lmn823

I’ve been trying to walk more, my friends and family will call me and tell me “oh you’re so good!” With going on the treadmill or walking outside and I still haven’t told them I’m pregnant yet so in my head I’m like I better be fn good on the treadmill! I’m tired and pregnant 🤣 

I skipped a workout yesterday since my arm workout was 3 loads of laundry and folding and a nice house cleanup! 

I used to lift heavier like 100lb deadlifts. I don’t think I’ll lift that heavy anymore. Been sticking to under 50lbs max for some stability. Will push myself to go the gym today. 

msjaay

Todays workout looks like cleans and a lot of burpees I could do without the burpees part lol. Monday was deadlifts and running. I'm not modifying a lot yet, but definitely feel super winded.

pickle-chips

I had volleyball on Monday night and it still hurts my muscles to sit down 😂 that gif is an accurate portrayal of how I feel.

I plan to keep playing volleyball until about 13 weeks. I’m also starting an adult tap class, which seems like a good way to test the strength of my pelvic floor…

I’m finding it otherwise challenging to motivate myself to do anything in the events since I feel so queasy.

benten24

I skipped jiu jitsu and the gym today. I had planned to go to both but I had my bivalent covid booster plus started my day SUPER early and I’m just gassed out. I did go Monday and will go tomorrow so long as I feel up for it. My first pregnancy was so unhealthy and I don’t want to do that again this time! I’m proud of y’all that actually did a workout today, get it!

msjaay

@benten24 how did you feel after your bivalenr booster? I’m planning to get mine in the next few weeks! 

ccmrc143

Just now I chose to eat pistachios instead of ice cream for dessert (aka my evening snack to stave off nausea). I feel healthier than I did earlier when I ate leftover pad Thai. Tomorrow will be a workout day, either a run or the rowing machine. 

benten24

@msjaay totally fine! I was worried for this one because I recently had my first covid infection and didn’t know how the booster would hit me after that. I never had symptoms after my other 3 shots so I figured this may be the time I feel like crap afterward, but I only had a sore arm. I’m very glad I did it and have it out of the way. I’m just reaching the 3-month point after my illness and do NOT want to do that ever again - especially with a baby on board. So fingers crossed this helps us stay healthy!