Rolling at night and during naps

turtletaylor0522

Hi! My son has been rolling belly-to-back for about six days and back-to-belly for three days. Now he wakes up on his belly during naps or at night and goes into panic mode. He screams and gets himself worked up very quickly. We’ve worked on belly-to-back rolling during the day a lot for the last few days, but he doesn’t seem to do it at night or during his naps. He just panics. I hate that he gets so upset, not to mention that he’s not sleeping very long stretches anymore. This could also be due to four month sleep regression. 

Do y’all have any tips for helping him cope and recover when he wakes up on his belly other than doing the belly-to-back exercises during the day?