Heartburn

dogmom19

Does anyone have advice or recommendations beyond taking the max number of tums allowed each day? I’m strugglinggg

ellief_0926

Omg - if anyone knows, let me know too!  I switched to omneprazole after taking multiple pepcides acs and several tums a day!  I’m still taking a few tums each day even with the new meds.  Some nights I’m up all night battling heartburn! 

knottiec1bd6c5399b4642a

You're probably already doing this, but try to notice which foods/drinks give you the most trouble. Tomato sauce, coffee, tea, and carbonated drinks are some common triggers for me. Avoid laying down directly after eating. Try to eat small amounts regularly rather than three large meals. Eat something small and mild before bed, like toast or crackers. Good luck!

janinegb

Only time I have gotten heartburn is when I over do it with chili but it feels worse lately 

narwhal33

It's awful. Carbs and cheese seem to trigger it the worst for me, which is bad bc I love pasta w tons of cheese and also pizza! 

janinegb

I’ve had to ease off my chili