hi! what types of fitness, workouts, or exercise have you been doing or plan to do?
i’m 9 weeks & have been doing a cardio trampoline workout for years but my ob/gyn advises against it. i’ve gotten into reformer pilates but my place’s classes are always booked for weeks at a time, and i know there will be plenty of modifications later down the line. going to focus on low-intensity sculpt classes for now (whenever my energy comes back) until i find something i really like.
would love to know if anyone has any favorite routines, online classes, youtube channels, etc.!