My husband and I are signed up for a 4 hour birthing class next week. I am feeling nervous. When I think about the process of giving birth, I actually begin to feel light headed. I read the book "Bumpin'" and while that wasn't even very graphic or detailed, I actually had to take pauses a few times cause I began to feel sick and worried.
Any suggestions for a squeamish/nervous mom in a childbirth education class?