My husband and I are on vacation in Banff (Canada and we are US citizens). Today we went on a moderate hike where we gained 1,000 feet in elevation. I didn’t experience any cramping but I went to the bathroom after and had pink blood on my toilet paper. My first prenatal appointment is on Monday (one week away) in the states. Should I go to a doctor here in Canada before then or is this rather common?
Re: Spotting post workout?