Hi Ladies, i am currently 23 weeks and have Pelvic Symphysis Dysfunction. I was in such pain last week and couldn’t walk without crying. Long story short, i am seeing a PT who specializes in women’s health. She is giving me exercises to do to strengthen my pelvic floor. She also recommend a maternity support belt which i got immediately. Wearing it helps a ton but i def still feel pain at times. I am hoping bc i “caught” it quickly and got into PT right away, it goes away soon. I’m trying to be super positive because there are some days i definitely feel so frustrated and defeated. I can’t do normal household chores like laundry bc it requires carrying a heavy laundry basket up and down several stairs. I also have a 3 year old so i feel awful i can’t run around like normal with her. Anyway, I’m wondering if anyone else is in this boat. Does it get better with PT? I also put in a phone call to a chiropractor who specializes in pregnancy and this issue. Waiting for her to get back to me after the July 4 holiday. Also so nervous to delivery vaginally bc I’m scared I’ll do more damage. 😔 someone tell me it will be ok!