Round Ligament/Sciatic pain

knottie4d219cbd53f8f7a7

Just at 21 weeks and now my bump has popped my sciatic pain and ligament pain has flared up. Just bought a pregnancy band and have been doing stretches, anyone else found and relief with anything?

fichey

A heating pad really helped my sciatic pain a couple weeks ago. Thankfully it's been mild since then, but when I feel the beginnings of it I've actually been massaging with a tennis ball and it's incredibly therapeutic. 

EmilyE13

Hey guys, can we please try to move away from all the fly-by one off stuff to relevant threads? Like, for example, June Symptoms where people have a bunch of relevant symptoms and advice?

rachelly12

chiropractic care! Find a provider who is trained in the Webster technique!!