December 2022 Moms

Meal Planning while extremely nauseous

I am having a really hard time figuring out what to feed my family when everything that isn’t pasta or plain chicken sounds disgusting to me right now. I can’t handle strong smells. Do you have any healthy meal recommendations that have worked for you? 

Re: Meal Planning while extremely nauseous

  • Is there anything from the freezer section that you can use at least for now? A lot of times they have to warm up in the oven so you can throw it in and walk away for a bit so you don't have to smell it as much. 
    There's also things like pasta and burrito bowls that you can modify for yourself. Like reserve some plain pasta for you and add sauce for your family. I hope you find something that works for you.
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