In 2020 I experienced a miscarriage at 6 weeks. I didn't know until 9 weeks. I found out the day before Thanksgiving. The process lasted until the week before Christmas. This broke me. I can't be around friends and family who have children. Every birth announcement reminds me of what I lost. I greive every day.
My mental and physical health are the lowest they've ever been. I'm angry and depressed. It feels like there's nothing that helps heal this pain.
miscarriage is such an incredibly difficult thing to go through. In my experience time was what helped most in terms of healing. Finding a good therapist to work through these feelings can really help, too. I’m sorry you’re going through this.
Re: Angry and depressed