January 2022 Moms

Store bought hummus safe?

I feel like I have a panic attack about everything I eat LOL, my fiancé told me i need to be medicated (kidding but not) I know homemade hummus is safer, but I am so lazy lol. I got store bought hummus. Not the kind at the salad bar, it’s the packaged kind you can find in the deli, like cedars except I just got the store brand. Is store bought hummus safe? I read such contradicting information. I also don’t feel like having to call my OB office every time I have a question on food I can eat. Thoughts?

Re: Store bought hummus safe?

  • I’ve never heard of store bought hummus (or any type of hummus) being bad to eat while pregnant. 
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  • I've read there can be an issue with tahini, but I think it's ok. It's a good source of fiber, especially if bought/packaged from a reputable source.
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