Steam room ?

taylorz8912

Hi ladies ! I work out 5 to 6 times a week and after I’m done I like to go in the steam room for about 10 minutes. Does anyone know if that is safe while pregnant ? I’m almost 6 weeks along 

Lisa3379

I would ask your doctor just to be sure, but I wouldn't. You don't want to raise your body temp too high - that's why they recommend not using a hot tub while pregnant. 

paytonpedro

You should ask your doctor but I find it unlikely that this is safe because you’re not supposed to go in a hot tub or anything that raises your body temp. 

taylorz8912

Thanks ladies. I’m definitely going to ask my Midwife . My friend who is certified in prenatal as a Trainer said it’s fine but I want to double check of course . 

swizzlemalarkey

@taylorz8912 better to be safe and not go in until you get the OK or not from your midwife. But like others said I personally wouldn’t use the steam room.