I’m 21 and found out I was pregnant in September. I was shocked and scared but the mother instincts came naturally. I soon became excited after it all sunk in. At 6 weeks the baby had a strong heart beat and I felt so confident that a miscarriage would be so slim after a confirmed heartbeat. At my 9 week check up my doctor couldn’t find a heartbeat and then it was confirmed I had a missed miscarriage. Everyone keeps telling me it wasn’t my fault and it’s super common and they’re here for me. But I feel so alone. Not only am I so sad and depressed but I feel a suffocating amount of guilt and anxiety. The doctor determined I miscarriage at 7 1/2 weeks and all I can do is think about what happened during that time. I keep thinking maybe I was too anxious or stressed or too active or that I had too much sex or rough sex and caused it. How can I stop feeling this guilt and stop blaming myself? Sorry I know this is heavy i just feel like I don’t have anyone to talk to that understands.