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Healthy Habits Check-in w/o 6.1

keikilovekeikilove member
in Trying to Get Pregnant

What habits, goals, or resolutions are you focusing on this week?

How's everything going?

What has you motivated or struggling this week?

What's a "small win" you have from last week?
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Re: Healthy Habits Check-in w/o 6.1

  • keikilovekeikilove member
    What habits, goals, or resolutions are you focusing on this week? Last month I upped my NYResolution from moving my body 4 days a week to moving it 5 days a week. That’s my focus this week. 

    How's everything going? Going well, since I just got in a good walk, then run, then swim, for a total of a 60-minute workout. I love to start the week strong! 

    What has you motivated or struggling this week? Getting that workout done has me motivated for the week. Mentally, I’m struggling with doubts that getting & staying KU will ever happen, but exercise always helps boost my mood. 

    What's a "small win" you have from last week? I was very tired last week but pushed myself to get off the couch, & still squeezed in 4 short/mild walking workouts. Woke up this morning & had lost one more pound so that had me smiling. Just a couple more to go! 

    How’s everyone else doing? 
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  • inthewoods23inthewoods23 member
    @keikilove way to go on getting walks in! I really should too just for the fresh air to get out of the house.

    What habits, goals, or resolutions are you focusing on this week? Still trying to maintain 2x/week yoga, GF and DF diet

    How's everything going? I made myself get off my butt and do some yoga yesterday. It was a challenging one, the pace was a little too fast for me but I was about to keep up for the most part.

    What has you motivated or struggling this week? Struggling to just add yoga to my daily routine. I'll figure it out eventually.

    What's a "small win" you have from last week? mmm last week... not sure. I don't think I did any yoga last week but I still did good on the diet. Except I was so excited about buying frozen french fries and when I went to make half a bag I noticed the "contains wheat ingredients" note. Dammit. Stay out of my french fries you stupid wheat! Boy am I appreciative that this diet isn't due to an allergy or else I'd be in a world of hurt.
    *TW* History:
    Me: 34 DH: 36 | Together since 2007 | Married July 2016

    TTC #1 since 7.2017
    Dx: low morph (1%), ANA positive, low decidualization score, high TSH and testosterone, histone antibodies

    IUI #1-3 | all BFN
    IVF #1 | 6.11.19 | 24R, 17M, 15F, 6B, PGT-A tested - 5 normal, 3 girls & 2 boys
    FET #1 | 9.10.19 | BFN "I know you, but we've never met. I'm with you, but I don't know your name"
    RPL, Receptiva, & ERA testing | all normal/negative, recommended going on gluten and dairy free diet for next FET
    FET #2 | 3.31.20 | Opted to cancelled due to pandemic, continued diet and tried naturally over the summer
    2nd Opinion with another RE | 8.20.20 | Not immune to measles (received 1 dose); SA results similar to 2 years ago; decided to move forward with FET #2 redo at start of next cycle
    Surprise natural BFP! | 9.22.20 | MC 10.23.20 at 8 weeks
    TTCAL naturally | starting 11.22.20

    Initial consultation with Reproductive Immunologist | 9.14.21
    Decidualization score biopsy | 10.1.21 | abnormal - low score of 1; endometrial scratch recommended and progesterone supplementation
    Saline sono | 10.15.21 | normal
    Bloodwork | 10.21.21 | high TSH, high testosterone, positive for anti-nuclear antibodies and histone antibodies, high protein S, multiple genetic mutations
    BFP! | 11.3.21 | EDD 7.14.22 B) | biopsy provided same effect as endometrial scratch; added supplemental progesterone and estrogen, prednisone, levothyroxine, and MTX Support to maintain pregnancy
    DS born 7.19.22 after induction


    TTC #2 begins 6.2023
    Consultation with RI | 6.6.23
    Saline sono, endometritis biopsy, skin & eye check | all normal
    Labs | high TSH, Factor XIII mutation, high %CD56
    Follow up | 8.8.23 | prescribed metformin, prednisone, plaquenil, and levothyroxine
    Repeat labs after 3 weeks on meds
    Follow up | 11.9.23 | Green light!, increase in prednisone, added lovenox
    Repeat labs in 8 weeks
    Follow up | 1.16.24 | Green light continues
    TTC put on pause indefinitely
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  • keikilovekeikilove member
    @inthewoods23 Good for you for getting that yoga in yesterday! It can be so challenging to make it stick, but good for you for sticking with it! Also, props for doing so well on the GF/DF diet. It isn’t easy—sorry about the surprise with the fries! I wouldn’t have expected that either.

    AFM, I gave myself permission to be super lazy yesterday with exercise (so tired!) and today I’m feeling sick, so not sure whether I will get a walk in or not. I am happy to say I’ve been doing great with the GF/DF/no sugar diet. I can’t believe oat milk now tastes like regular milk! But I do miss cheese...
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