1st Trimester

hunger pangs at 7 weeks anyone else

at 7 weeks 2 days I started getting severe stomach hunger pains like my stomach was an empty black pit. Not nausea just STARVING. No matter how much I snack or eat. I'll eat an entire meal and not even 15 mins later my stomach is grawling. Any suggestions to help make it less severe?

Re: hunger pangs at 7 weeks anyone else

  • at 7 weeks 2 days I started getting severe stomach hunger pains like my stomach was an empty black pit. Not nausea just STARVING. No matter how much I snack or eat. I'll eat an entire meal and not even 15 mins later my stomach is grawling. Any suggestions to help make it less severe?
    Eat high protein foods:  nuts, peanut butter, white-meat poultry, Lean beef, skim or low-fat yogurt, cheese, eggs, beans, etc. 

    If your stomach is telling you you are hungry, eat.  Your body is in overload and burning energy as it produces a baby.  
  • I have been getting that too! But accompanied by nausea! So it’s like I am starving but I don’t want to eat lol. 

    Eat lean protein...and try to aim for 6 small meals over 3 large meals, and have healthy snacks around to munch on!  
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