November Randoms

ambosb

Hi Ladies! Random thought here.  I am just curious about your diet/eating schedule? Do you eat the standard healthy breakfast, lunch, dinner with snacking in between? Or eat several times a day? Healthy Snacking throughout the day? I have found myself eating a small breakfast, lunch and dinner, while snacking on nothing but veggies, fruit, nuts, cheese, etc throughout the day with a lot of water. What about you?

natalie115

I eat about every 2 hours or so. I can only really stomach 1/2 a protein shake in the am. Then later I'll have a small breakfast like bacon and toast or oatmeal. The rest of the day is mostly just a bunch of small meals/snacks. My stomach can't be empty, but if can't be very full either which leads me to feel like I'm constantly eating. I'm just eating whatever sounds good. Soup, salad, apples, chips, cucumbers, and carrots have been some of my go tos