Fit Friday 10/18

kbrown2385

Just a reminder, this thread is for everyone, not just those who work out regularly. This is a place to get ideas how to keep active, get help with nutrition, or just venting about how you couldn’t get off the couch this week.

How are you feeling this week?

How was your nutrition been this past week? Any good meal or snack ideas to share?

Any goals for next week?

marebear15

How are you feeling this week? Great! Full of energy. My hips hurt every night after I go walking though.

How was your nutrition been this past week? Any good meal or snack ideas to share? I've been doing okay. I had two lunches and a dinner that were the best balance of nutrition, but I'm hoping all my other meals are balancing that out.

Any goals for next week? Keep doing what I'm doing and try to get in a few more walks and stretch before and after them. Also keep my weight gain to the minimum. After an 8lb gain between appointments, I'm determined to have a slower gain. I've only gained 1 lb in the last 2.5 weeks!

kbrown2385

How are you feeling this week? Tired like always. Finally over this cold/allergies/whatever it was. I have a bad feeling about weight gain and gtt results at my ob appt today.

How was your nutrition been this past week? Any good meal or snack ideas to share? Nutrition hasn’t been the greatest since the first trimester. This morning was great with low carb choices. 

Any goals for next week? Keeping up with choosing low carb items and stay away from the junk. Thankfully I don’t have a sweet tooth this pregnancy so I don’t really want it anyway. I need to go to the grocery store and pick up some nuts and healthy snacks.

peppyj9

How are you feeling this week? Pretty good! Still uncomfortable in my belly area because it just feels so heavy, but nothing out of the ordinary. 

How was your nutrition been this past week? Any good meal or snack ideas to share? My nutrition has been pretty crappy the past few weeks. Lots of hot pockets, pop tarts and fried chicken with some decent foods sprinkled in. Convenience and bad for you is all I seem to want lately. MH actually commented that I'm not eating enough fresh foods. I mean, he's right but does he need to point it out? Lol. I actually made a grocery list for this weekend to stalk up on salmon and more veggies to try to pull it together for this last trimester. Surprisingly, at my OB the other day, I had actually lost 2lbs since my last visit. But that's likely because, although I'm eating crap food, I can only eat a little bit at a time. I get heartburn or throw it up if I eat more than a few bites in one sitting. 

Any goals for next week? To stop eating all the processed crap I gave been for the past few weeks.