This is a monthly thread for anyone needing support dealing with mental health issues - diagnosed or undiagnosed, treated or untreated - everyone is welcome!
If you would be interested in finding a counselor or psychiatrist near you who specializes in perinatal/post-partum mental health, I highly recommend Postpartum Support International as a place to start to find these resources:https://www.postpartum.net/get-help/locations/united-states/Note
: If you are in crisis, here are some resources:National Suicide Prevention Lifeline
– Call 800-273-TALK (8255)Crisis Text Line
– Text NAMI to 741-741
Connect with a trained crisis counselor to receive free, 24/7 crisis support via text message.
Check-In Questions (Feel free to answer these over and over, as many times as you like or need throughout the month!) -- also, feel free to propose new check-in questions...I made these as generic as possible.
What brings you to this thread today?/Tell us about your mental health journey if you like:
How are you feeling?:
Any questions we can help answer?
~~Signature Trigger Warning~~