Holistic healing after miscarriage

baila1

I've had three miscarriages and want to reduce my levels of stress, anxiety, and tension before trying to conceive again. I'm interested in eastern healing such as yoga, acupuncture, massage therapy. Has anyone tried these with success?

mamagls

I have done acupuncture following my miscarriages. It definitely an interesting process- at first I’m like this isn’t comfortable but then I started trusting the process and breathing through it, it did make a change in my period as well

40momma

I also tried acupuncture and found it quite peaceful, after the needles are in. It helped with regulating my cycle and I continued to use it after I got pg again (but miscarried again). I found it very helpful with my anxiety and stress levels. 

splashmountain

I do yoga, it has not helped me with pregnancy, but it definitely helps me relax.

baila1

Thanks everyone!