January 2019 Moms

KT tape vs Maternity belt

Hello y’all! 

I have had horrible round ligament pain this pregnancy. ( STM ) My hips hurt, my pubic bone hurts, my groin hurts, my lower back hurts, all since 15 weeks. 25 weeks along now and I have found my cure!!

I tried a maternity belt, it kept riding up and ending up around my belly and not supporting it. Also it was super bulky and you could see it all the time. I decided to try KT tape, found at Walmart or Walgreens, for $20 a roll. I looked up KT Tape application for pregnancy and applied it. HOLY SHIZZZZZZ GUYS! It’s a miracle! I feel lighter, like I don’t have a belly, my hips and groin pain are just about gone and my low back feels so much better! I can actually walk around 😊. 

I wanted to share this with y’all just in case someone else was looking for some relief without the bulk. If you try this please let me know how you feel after application in the comments! 
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