Has anyone had success using the "Wake to Sleep" method (from Baby Whisperer book)for chronic cap nappers? I haven't read the book myself but followed the basic instructions through advice on other online forums.
My LO takes a "crap nap" every morning of only 35-45 minutes. This morning I tried gently rubbing his face til he gave a sigh 24 min into his nap and hoped he went into another light sleep, but he still woke up at 40min.
Any advice or input with this method? TIA!