Managing back pain after 34 weeks - Massage or Chiropractor? — The Bump
3rd Trimester

Managing back pain after 34 weeks - Massage or Chiropractor?

The pinch in different areas and soreness has slowly gotten worse this last trimester with many areas of my back. Time for a prenatal massage or two before he's here? Or get some chiropractic adjustments?
Let me know your suggestions please! I'm open to any ideas that has helped someone else. 

Re: Managing back pain after 34 weeks - Massage or Chiropractor?

  • Definitely talk to your OB/Midwife to see what they recommend. I've been going to a chiropractor for the last 3 weeks, and it has made a world of difference. Make sure they are certified for prenatal adjustments if you decide to go. My chiropractor's office also has massage therapists, so you may be able to benefit from both. 
    BFP 7/26/2016 with Baby #2 <3 
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    tmrussell
  • My chiropractor does massage before an adjustment.

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