All are welcome to join!
1. How did you do with last week's goals?
2. What are your goals for next week?
3. Rants/raves/questions?
4. GTKY: First post-baby alcoholic beverage or otherwise forbidden treat
Warning: This thread may contain discussion of weight loss themes. Since every body and pregnancy is different, we recommend that if you choose to discuss weight you use general terms instead of specific numbers.
Re: Fitness Check-In w/o 10/3/16
2. Daily dog walks, yoga at least once, gym and/or jogging a couple of other times.
3. My inner hips (hip flexors I think) have started to get really sore after big walking days, like I go more than a couple of miles or when I had to truck it across Detroit airport with a heavy backpack the other day. Recovery from this seems to take way longer than it used to. Probably just par for the course but it's annoying!
4. H and I were discussing this the other day. I'm a crazy craft beer fan, but I know there's a good chance of me falling asleep during my first beer post-baby so I don't want anything too crazy or rare that I'd be sad about wasting. H said he's going to brainstorm the perfect solution and surprise me. I'll also probably order delivery sushi from the hospital (I know many of you have kept trucking with the sushi and both I and science support you, but it makes my poor H so nervous that he's given it up with me out of solidarity).
2. 3 walks with my dog and try a prenatal yoga video
3. I just get winded or tired so easily! It requires me to take a lot of breaks
4. I'm a huge IPA fan. One of our local breweries just bottled my favorite double IPA so that will probably be my first drink! And snack on a nice cold Jimmy John's sandwich
I did pretty well. Made it to the gym 4 days and upped my water intake.
2. What are your goals for next week?
Continue drinking more water. I realized on the days I don't make it to the gym that I'm not drinking as much water.
3. Rants/raves/questions?
4. GTKY: First post-baby alcoholic beverage or otherwise forbidden treat
I have been having legit pregnancy cravings for alcohol so it will probably be a nice big glass of wine.