February 2017 Moms
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Fitness Check In 9/12/16

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Re: Fitness Check In 9/12/16

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    Anyone want to do a workout challenge? Maybe come up with a 2 week one and then start a real one (maybe squats?) in October? 
    ******************** BFP Warning *******************
     
    I'm 29 and DH is 32 we have a MFI (low count) 
    IVF #1 starting in August. ER 9/5/13 23 eggs we are fertilizing 15. 9 frozen
    ET 9/10 - transferred 1 perfect 5AA blast
    7dp5dt BFP ~~ Beta on 9/19 - 77.4 Beta #2 on 9/21 - 357
    Low heartbeat on 10/7 86, lower heartbeat on 10/11 76, no heartbeat 10/14/13. D&C 10/15/13
    Tests revealed MTHFR c677t mutation, put on Folgard.
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    FET #1 1/6/14 - 4BB blast - BFN
    FET #2 - 3/3/14 - 5AB Blast -- Beta #1 3/12 - 152 -- Beta #2 3/14 - 358
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    FET #3 06/09/16 - 5AB Blast - Beta #1 6/18- 245 -- Beta #2 06/20 - 600
     PAIF/SAIF/PAL/SAL welcome!

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    @FishyMom yaaaas squats challenge! For the two weeks could do...plank holds or something?
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    Could start Saturday?  art 
    ******************** BFP Warning *******************
     
    I'm 29 and DH is 32 we have a MFI (low count) 
    IVF #1 starting in August. ER 9/5/13 23 eggs we are fertilizing 15. 9 frozen
    ET 9/10 - transferred 1 perfect 5AA blast
    7dp5dt BFP ~~ Beta on 9/19 - 77.4 Beta #2 on 9/21 - 357
    Low heartbeat on 10/7 86, lower heartbeat on 10/11 76, no heartbeat 10/14/13. D&C 10/15/13
    Tests revealed MTHFR c677t mutation, put on Folgard.
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    FET #1 1/6/14 - 4BB blast - BFN
    FET #2 - 3/3/14 - 5AB Blast -- Beta #1 3/12 - 152 -- Beta #2 3/14 - 358
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    FET #3 06/09/16 - 5AB Blast - Beta #1 6/18- 245 -- Beta #2 06/20 - 600
     PAIF/SAIF/PAL/SAL welcome!

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    Saturday sounds good @FishyMom!! And double the intake of pirates booty for me @Spicyweiner, I'm gonna take a break from my snack pantry for whole 30 lol. I miss my salty snacks already and I haven't even officially started, HA!
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    I did this, @FishyMomhttps://m.youtube.com/watch?v=qeErV1_mklk

    Not too crunchy and a good workout. Her dog wanders in at the end, it's kind of funny. 
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    FishyMom said:
    Anyone want to do a workout challenge? Maybe come up with a 2 week one and then start a real one (maybe squats?) in October? 
    YESSS!!!! I need challenges. I was always in a fitness challenge or accountability group or training for half marathons before my BFP. I'm in for sure!
    Lilypie Pregnancy tickers
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    @FishyMom YESSS to challenges! I need some motivation to get my butt back in gear! I just came back from the OB and I am up 7.2 lbs already and I'm pretty small and haven't gained a pound since sophomore year of high school so I just about cried. I know it's good to gain weight but I want to feel good about doing it! I would also be up for a wellness challenge @MLRocha but I need it fo' free cause I have no extra moolah to throw around
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    @xstatic3333 thanks.  I will try that one on Tuesday.


    @roq_holiday, @starfish113, and @jlellis603 besides these ladies anyone else want to join the challenge??  I am going to keep you all accountable... so someone will need to keep me accountable. :)  I am NOT good at planks so I will do my best.



    ******************** BFP Warning *******************
     
    I'm 29 and DH is 32 we have a MFI (low count) 
    IVF #1 starting in August. ER 9/5/13 23 eggs we are fertilizing 15. 9 frozen
    ET 9/10 - transferred 1 perfect 5AA blast
    7dp5dt BFP ~~ Beta on 9/19 - 77.4 Beta #2 on 9/21 - 357
    Low heartbeat on 10/7 86, lower heartbeat on 10/11 76, no heartbeat 10/14/13. D&C 10/15/13
    Tests revealed MTHFR c677t mutation, put on Folgard.
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    FET #1 1/6/14 - 4BB blast - BFN
    FET #2 - 3/3/14 - 5AB Blast -- Beta #1 3/12 - 152 -- Beta #2 3/14 - 358
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    FET #3 06/09/16 - 5AB Blast - Beta #1 6/18- 245 -- Beta #2 06/20 - 600
     PAIF/SAIF/PAL/SAL welcome!

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    I'll join in for the plank challenge...  Gotta keep up with those ab muscles somehow now that I can't do a sit up.
    Pregnancy Ticker
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    @mlrocha I have added you to my list. :)

    @jlellis603 this is a good link for weight gain.  I like how its personal to your own information.

    https://www.babycenter.com/pregnancy-weight-gain-estimator

    ******************** BFP Warning *******************
     
    I'm 29 and DH is 32 we have a MFI (low count) 
    IVF #1 starting in August. ER 9/5/13 23 eggs we are fertilizing 15. 9 frozen
    ET 9/10 - transferred 1 perfect 5AA blast
    7dp5dt BFP ~~ Beta on 9/19 - 77.4 Beta #2 on 9/21 - 357
    Low heartbeat on 10/7 86, lower heartbeat on 10/11 76, no heartbeat 10/14/13. D&C 10/15/13
    Tests revealed MTHFR c677t mutation, put on Folgard.
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    FET #1 1/6/14 - 4BB blast - BFN
    FET #2 - 3/3/14 - 5AB Blast -- Beta #1 3/12 - 152 -- Beta #2 3/14 - 358
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    FET #3 06/09/16 - 5AB Blast - Beta #1 6/18- 245 -- Beta #2 06/20 - 600
     PAIF/SAIF/PAL/SAL welcome!

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    @jlellis603 if you want to do the diet portion of the wellness challenge, you could do the Whole 30 with me! @MLRocha said it is basically the strictest option of the diet portion of her wellness challenge, and there are tons of free resources online for recipes :) I love Melissa J.'s blog, and she has a whole section dedicated to amazing Whole 30 approved recipes
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    I did 2 Whole 30's last year! I don't think it is in the cards for me right now since I don't have a lot of staples left and we are soooo tight on money. But I will certainly try to get back into the general mindset of a Whole 30 diet :)! It is super hard when I'm the only one doing it since my fiancé doesn't care for it.

    @FishyMom thanks! I will check that out once I grab my lunch ;)

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    Count me in for the plank challenge! I'm going to need some help staying motivated from you lovely ladies.
    Married 5/29/09
    DS 8/10/2010 8lbs 6oz
    DD 11/28/2012 8lbs 7oz
    It's a Girl! Due 2/5/2017
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    I'll probably skip the plank challenge. I didn't do much ab work pre-BFP and am not sure starting now would be safe. If you do squats later I'm down!
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    I'll probably skip the plank challenge. I didn't do much ab work pre-BFP and am not sure starting now would be safe. If you do squats later I'm down!
    I agree, I'm down for squats! I thought ab work wasn't safe in pregnancy? Maybe planks are but that would kind of worry me I think?
    Lilypie Pregnancy tickers
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    @xstatic3333 I am thinking the squats would be good for October as a full month challenge.  I didn't do any ab work before either but 2 weeks isn't too bad and I seriously doubt I will make the 60s one.

    ******************** BFP Warning *******************
     
    I'm 29 and DH is 32 we have a MFI (low count) 
    IVF #1 starting in August. ER 9/5/13 23 eggs we are fertilizing 15. 9 frozen
    ET 9/10 - transferred 1 perfect 5AA blast
    7dp5dt BFP ~~ Beta on 9/19 - 77.4 Beta #2 on 9/21 - 357
    Low heartbeat on 10/7 86, lower heartbeat on 10/11 76, no heartbeat 10/14/13. D&C 10/15/13
    Tests revealed MTHFR c677t mutation, put on Folgard.
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    FET #1 1/6/14 - 4BB blast - BFN
    FET #2 - 3/3/14 - 5AB Blast -- Beta #1 3/12 - 152 -- Beta #2 3/14 - 358
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    FET #3 06/09/16 - 5AB Blast - Beta #1 6/18- 245 -- Beta #2 06/20 - 600
     PAIF/SAIF/PAL/SAL welcome!

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    Ohhh I didn't even see that it only goes to 60 seconds. Okay maybe that's not so bad then!
    Lilypie Pregnancy tickers
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    +1 for squat challenge! and I'll jump on board to the planks too. Like others, I wasn't wicked focused on abs before BFP but 2 weeks sounds not awful to me.
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    Yaaay for squats and planks :smiley:

    Today was Day 1 of Whole 30 for me, I swapped my normal pb+j breakfast snack sammi for apples with almond butter and a peach  :p
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    I'll join the planks and squats challenge. Just tell me when to start and what to do!
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    Just got back from doing my baseline workout for my eight week challenge and I am really proud that I got through it.  My coaches worked with me to determine the right scales for each exercise with the goal of doing the same workout in two months.  I probably won't get any faster...  But, if I can still make it through everything at 25+ weeks, I'm consider the challenge a success. 

    Oh, and, the plank challenge starts today...  So, I still have that on my list :)
    Pregnancy Ticker
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    I did my 15 seconds while in yoga class, I asked the instructor and made everyone do it with me LOL. How did everyone do?

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    I did it twice because DH said my butt was way up in the air the first time...  It was more of a challenge than I was expecting.  Excited to see if I can get all the way up to 60 seconds in two weeks.
    Pregnancy Ticker
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