Temping question (loss mentioned)

Stuuuaaart

I haven't temped in a long time. When I tried temping it did work for me. I got PG but suffered a MC. I can't remember the specifics of it. I Want to start tempting again. Here are my questions? 
When your temp drops and then spikes, which day did you O? On the temp drop or on the spike? 

ReesaAnne16

I find logging my temps in an app like fertility friend helpful for determining ovulation date. They also have great tutorials on charting BBT.

To answer your question, O day is the day before your temp spike (some people have a temp drop that day, but not always).

I'm sorry for your loss; you are welcome to join our weekly check-ins  

Bababatty

I second everything @ReesaAnne16 said. I'd also recommend reading Taking Charge of Your Fertility. It's a great resource and goes into detail on bbt, among other things. Especially helpful if you want to track manually.

I'm sorry about your loss!