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IVF activity restriction question
I hope you're enjoying your Friday. When looking at my IVF packet it says the following: "you will be on modified bed rest for 6 hours following embryo transfer. You will also have restrictions of no lifting greater than 10 pounds, no sexual intercourse, and no high impact aerobic activity for several weeks."
I coach competitive gymnastics a few days a week which requires hands-on spotting. My employer knows I will be doing IVF in September and is willing to work with me but I'd like to provide her with some information about what to expect. What were your restrictions? When did your restrictions start? Any information would be greatly appreciated. I know we're all different and respond differently but I'd just like to hear some stories for comparison.
Thanks in advance!