So I skipped a pump session last night since I had plenty pumped for feedings and bc I relished the idea of an extra 20 minutes sleep! Woke up this morning in to one side being really engorged and sore, only to get 1oz when I pumped. Throughout he day I've been massaging and have taken two hot showers for heat and massage as well. The last two pumps I've gotten a lot more out and it's not quite as hard lumpy and sore. I'm assuming since its only the one side I have/had a plug...? Heading I to the night again and I didn't want to have to pump at every feeding but maybe if I pump just a few minutes to get some relief but not empty it all the way?
Re: Engorged or plugged duct?