Mothers milk vs yogi nursing support.

BabyL52716

Does one of these teas work better than the other? And did it increase your supply? I couldn't find much while searching the boards about this.

kbrands7

I've used both, and both helped. You have to drink a couple cups per day though. I personally prefer the taste of the Yogi blend.

NinnyJean

I've been drinking upspring milkflow, it's not a tea but a berry flavored powder to add to your drink, and that also works! I drink two packets a day and went from pumping two ounces combined to three

clbness

I drink a cup of the Mothers Milk after dinner every night.  BUT, I'm also eating oatmeal every morning and taking 3 capsules of Gaia Herbs Lactation Support throughout the day.  My supply has increased to about 5 ounces combined the past few days, so that's been great!  I'm not wild about the licorice taste of the Mother's Milk, so thank you for that suggestion, @kbrands7!    

lnemcek

I tried a free sample of Upspring's Milkflow, too, but it was chocolate. I mixed it with milk, but I think it would also go good with coffee. I needed to increase my supply while I pumped at work (baby eats a lot more from a bottle than at the breast). This is helping me get just a few more ounces a day.