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IBS Worse During Pregnancy

HELP! Since becoming pregnant (I'm only six weeks along) my IBS has become worse and more painful. I have to go the bathroom and miss parts of my work day because of the cramping and the diharrea (ahem sorry to be so TMI) It has been awful, and happening severall times a week. It will hit without warning, sometimes following a day with constipation, but most often just happening suddenly. My dietician says there isn't much I can do except control stress. I have had IBS on and off for years before pregnancy and I was never able to figure out my trigger foods, or what causes it. I do know controlling stress helps, but the problems happen even on happy days. 

If you have/had IBS during pregnancy, was there anything you did that helped? Vitamins or daily digestive suppliments that helped your gut heal? Cutting out or adding food? I'm just desperate for some relief!

Thanks, Grace

Re: IBS Worse During Pregnancy

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