What did you do during second tri? I need a little history before I can adequately give advice. Do you have a disease? disability? something we should know about?
I go on 2 or 3 15 min to half hr walks a day. I eat a ton of raw veggies and fruits each day. I try to eat 5 small meals and a snack each day so I don't overeat. My Dr said to limit bread, rice and pasta. I make sure to allow for treats too. Just not every day. In the 1st and 2nd tri i would do pregnancy yoga from youtube. I wish I would have continued that.
Re: How to keep healthy in the third trimester