Health and Fitness Check In 5/11

Thewizardofrhythm

@TrulyBlessed22 I know this is usually your thread but it hasn't popped up in a few weeks so I'm going to post. I hope that's ok!

What is your Health/Nutrition Goal for the week?

What is your Fitness Goal for the week?
Are there any challenges you're facing this week?
How did you do with your goals last week?
GTKY:  What was your workout of choice prior to becoming pregnant? Are you still doing it?
BONUS Bumpie Challenge:  Power Walk for at least 20 min, 3 sets of 10 Squats and stretch for 10 mins, 3 days this week. 

Little+Tiny

Thewizardofrhythm

What is your Health/Nutrition Goal for the week? 
Stop eating dessert after every meal

What is your Fitness Goal for the week?

Yoga 2-3 times, at least an hr each session

Are there any challenges you're facing this week?

I can't stop eating sweets. I typically do not have a sweet tooth but when pregnant all I want is sugar. 

How did you do with your goals last week?

I did ok last week. I did yoga once. The 2 weeks before that I did great. Yoga 3x

GTKY:  What was your workout of choice prior to becoming pregnant? Are you still doing it?

Yoga. Yes. 

BONUS Bumpie Challenge:  Power Walk for at least 20 min, 3 sets of 10 Squats and stretch for 10 mins, 3 days this week. 

Thewizardofrhythm

@Little+Tiny guuurrrlll....talk to me when you're in your mid-thirties. Enjoy that metabolism and youth while you got it! 

Little+Tiny

Thewizardofrhythm said:

@Little+Tiny guuurrrlll....talk to me when you're in your mid-thirties. Enjoy that metabolism and youth while you got it!

SIB

Skinny minnies run in the family and I'm hoping and praying to ever God there is & selling my soul to beslzeebub that this baby doesn't ruin my ability to eat everything in my path.

therealvday

What is your Health/Nutrition Goal for the week? have a green smoothie each day (either morning or evening)
What is your Fitness Goal for the week? take a 15-20 minute walk after work each day
Are there any challenges you're facing this week? lack of sleep so my energy level is lower than normal
How did you do with your goals last week? didn't make any
GTKY:  What was your workout of choice prior to becoming pregnant? Are you still doing it? errrr, didn't really work out to be honest yoga once in awhile I guess? haven't done it since being pg though

BONUS Bumpie Challenge:  Power Walk for at least 20 min, 3 sets of 10 Squats and stretch for 10 mins, 3 days this week. Yikes. I'll try.

irshdancr5500

What is your Health/Nutrition Goal for the week? 
Eat more vegetables, they never sound good right now, but I should be trying harder.

What is your Fitness Goal for the week?

Try a yoga class Friday morning. I've tried a couple classes before, but I need to pick up a regular exercise routine again.

Are there any challenges you're facing this week?

DH has been working nights for the last few weeks and he still is. It's messing up my sleeping and eating schedule also, plus it's awful not getting to see him for more than a couple hours a day.

How did you do with your goals last week?

Haha, between the morning sickness and tired, it's just not going well on the healthy living front...

GTKY:  What was your workout of choice prior to becoming pregnant? Are you still doing it?

Running, and no, I'm way too exhausted all the time, can't go more than a mile right now.

arcticseal-2

What is your Health/Nutrition Goal for the week? To not pig out and eat more reasonably.

What is your Fitness Goal for the week? Get on a few more walks.
Are there any challenges you're facing this week? Still feeling a bit of morning sickness
How did you do with your goals last week? Not great as the morning sickness part and Mother's Day and a day night.  Yeah, I ate too much.
GTKY:  What was your workout of choice prior to becoming pregnant? Beachbody 21 day fix.  (yeah, I know, I know....) Are you still doing it? Nope, stopped when we were trying to get pregnant.
BONUS Bumpie Challenge:  Power Walk for at least 20 min, 3 sets of 10 Squats and stretch for 10 mins, 3 days this week.  Probably won't happen but probably should!

2amgoodbyes

What is your Health/Nutrition Goal for the week? 
Prepare healthier breakfasts and lunches, with more whole foods.

What is your Fitness Goal for the week?

I'm not sure I have it in me to start working out yet (still constantly exhausted), but I want to be more active, at least doing more chores around the house.

Are there any challenges you're facing this week?

As mentioned above, the hormonal fatigue is dragging me down. This is also a week filled with parties, so my diet won't be great.

How did you do with your goals last week?

I minimally wanted to have a YouTube workout video selected, and I did that. I'm bummed I haven't had the will to do it yet.

GTKY:  What was your workout of choice prior to becoming pregnant? Are you still doing it?

I liked doing videos like "30 Day Shred" and other workouts that mixed cardio and mild weight training. After a couple months of inactivity, I'm going to leave those types of workouts behind. I'll be playing around with yoga (with a strength and flexibility focus) and lighter cardio from now on.

seven6five

What is your Fitness Goal for the week?
Just to do as much as I can.

Are there any challenges you're facing this week?
Blood sugar has been weird lately and sooooo tired.

How did you do with your goals last week?
Did some squats, did some weights, super low impact stuff.

GTKY:  What was your workout of choice prior to becoming pregnant? Are you still doing it?
Running 5 miles and then weight training (usually about 2-3 hours at the gym). God no, I'd be dying.

BONUS Bumpie Challenge:  Power Walk for at least 20 min, 3 sets of 10 Squats and stretch for 10 mins, 3 days this week. 
Challenge accepted, squats are my thing and I power walk at work.

**couldn't unbold**

TrulyBlessed22

@Thewizardofrhythm yes sorry I've been MIA busy with work related travel etc.  No problem at all, glad someone did!  

Also so glad to see that people are still staying fit!  Will start it up again next week but if not someone else can feel free too