Supplement for breastfeeding — The Bump

Supplement for breastfeeding

Anyone tried something like this to increase their supply?

Re: Supplement for breastfeeding

  • I've tried a whole herb fenugreek supplement. I've heard good things about fenugreek, but you have to take 1800mg 3x a day (more if you're 175lb+). I've only seen a little increase with anything I've tried, but my supply issue is most likely related to placental insufficiency in my pregnancy (I had an abruption, emergency cesarean).
  • Yes I take it per my Drs recommendation. I take 3 caps 3 times a day.  I went from pumping 1/2 oz at a session to a full oz a week dr also recommended Blessed Thistle.  Not sure if it's the supplement that helped or not but I take it just in case.  
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