I had my first IUI on Saturday. I had another on Sunday. I asked the RE if I could resume exercise normally and she said to go moderate. I exercise about 5 days a week and I have been inactive for the last week because I wasn't sure if I was supposed to. What is all you opinions on exercising for the next 2 weeks. I'd like to go back tomorrow.
My doctor didn't say anything about not exercising after my IUI, but I took 24 hours off. Then went to two zumba classes, and yoga each week of my TWW. My husband and I also went on a moderate hike each weekend. This is my usual routine.
*Warning Results of Beta Below*
I tested positive today, so I beleive my regular exercise routine was okay!
I was told by my RE to take it easy the day of IUI, and to resume normal activity, including exercise by the next day. If you're already very active, you can remain so, but just don't add anything new and unfamiliar to your exercise routine.
***BFP & Child Warning***
Me: 34, DH: 38 ~ TTC since 2014 IUI #1-3 (Nov 2015, Feb 2016, May 2016) = BFNs IVF ER (July 2016) = 7 PGS normal embryos FET #1 (Sept 2016) = BFP! DD born 5/30/17 FET #2 (April 2019) = BFN FET #3 (July 2019) = BFP! DS born 3/27/20
Re: Exercise after IUI?
*Warning Results of Beta Below*
I tested positive today, so I beleive my regular exercise routine was okay!
Good luck to you!!
Me: 34, DH: 38 ~ TTC since 2014
IUI #1-3 (Nov 2015, Feb 2016, May 2016) = BFNs
IVF ER (July 2016) = 7 PGS normal embryos
FET #1 (Sept 2016) = BFP! DD born 5/30/17
FET #2 (April 2019) = BFN
FET #3 (July 2019) = BFP! DS born 3/27/20
Married for 4 years, TTC for 1.5 years
Unexplained infertility
History:
Hypothyroid, under control
Low ovarian reserve
2 IUIs
IVF #1 no luck
IVF #2 ongoing