I stood up from the couch to get LO out of the swing and somehow didn't hit the ground even though everything went black and quiet. I looked up to see DH wide eyed and clearly talking to me even though I couldn't hear yet. I've always had a hard time standing without getting lightheaded but this is the first time since baby was born. I'm afraid to stand up while holding him now.
Anyone else? Any tips? I even made sure I ate salt today and there's an alarm on my phone to make sure I stay hydrated.