I have been looking up 10 minute workouts for postpartum because I doubt I'll have time or energy to do a full workout after baby comes.
Does anyone have any good apps or websites they use, or plan to use?
Right now I love the 10 min solution videos (advanced yoga and Pilates) and of course walking while baby wearing will be mixed in everyday.
Bonus question: Any workouts I should avoid if I plan on exclusively breastfeeding? I figure there's lots to avoid if I end up having a CS, but maybe there is something I'm blanking on when it comes to working out and breastfeeding.