Anything and everything has been waking me up lately. Once I'm awake, I'm up for hours. Last night hubby came home at 11:30, dogs barked and I was awake till 2:30. The night before, I couldn't fall asleep then when I did, I awoke to DD peeing in my bed. Up for the day at 3:30.
I don't remember having this much trouble when pregnant with DD.
Anyone else struggling with insomnia?
What are your sleeping tips and tricks?
Re: Sandman please make the dust stronger!
Every now and then, like maybe twice a month, I'll take half of a Unisom and that helps me. Also when I remember I use a few essential oil blends and that also seems to help me relax and get back to sleep. Could be all mental, but who cares as long as it works.