I know there was a post about this not too long ago but I figured as we get closer to May some of us may be starting to meal prep and it would be nice to have an organized board to share recipes with things we have successfully made and frozen so far and share with each other.
MEAL NAME:
APPROX PREP/COOK TIME:
INGREDIENTS:
DIRECTIONS:
Here is a SUPER simple one I have made lots of times in the crock pot. I double the batch if I plan to freeze half. They make great sandwiches or my SO likes them served over rice.
MEAL NAME: Sweet and Sour Meatballs
APPROX PREP/COOK TIME: Prep: 5 minutes Cook time: 4 hrs on high in crock pot or 6 hours on low.
INGREDIENTS: 1 (1lb) bag of frozen meatballs of your choice
1 cup grape jelly
1 cup ketchup (you can substitute BBQ sauce or salsa for different tastes)
DIRECTIONS: Place frozen meatballs in crockpot, combine grape jelly and ketchup in a bowl, pour over meatballs and stir to coat them evenly. Set crock pot to appropriate time and wait. When ready serve on buns for sandwiches or over rice.
**If you plan to freeze I recommend zip-loc freezer bags. Once cooled place remaining meatballs in bags and get out as much air as possible. Label and place in freezer. When ready to eat again, leave bag out for a few hours or run under hot water until you are able to transfer them back into crock pot and place on high for an hour and serve as desired.
Re: FREEZER MEALS
Little brother was born October 1, 2012.
Here is one of the others I plan to make:
MEAL NAME: Chicken and Broccoli Casserole
APPROX PREP/COOK TIME: Honestly I can't remember, but its nothing terribly long
INGREDIENTS:
-Boneless chicken (I prefer tenderloins)
-Frozen broccoli
-1 can of cream of mushroom soup (can substitute cream of chicken)
-Bag of cheddar cheese, shredded
-Bag of mozzarella cheese, shredded
-Chopped onions
-Toasted breadcrumbs or panko crumbs
DIRECTIONS: Cook chicken and then cut up into bite size pieces. Place broccoli and cooked chicken in casserole pan evenly. Warm up soup in a sauce pan over the stove. Add cheese and onions to soup until melty and blended. Pour mixture over broccoli and chicken. Sprinkle crumbs on top (add some melted butter if you want!) Then freeze. Thaw out before cooking and then bake at 375 degrees until bubbly.
(Sorry for the lack of measurements, I honestly just kind of wing it. You can add all the cheese or do less cheese or leave some left to put on the top of the casserole. Same thing with the onions, add desired amount, it'll be good either way! Also, I suppose this could be easily adapted to be done in the crock pot, but I've never tried it!)
Here is a good link to vegetarian freezer meals, there's quite a few recipes, so I'll just post the link. Hope that's ok :-)
https://runinspired.wordpress.com/2012/09/03/post-partum-vegetarian-freezer-meals/
Lemon Chicken with Roasted Veggies: https://thrivinghomeblog.com/2010/07/roasted-lemon-garlic-chicken-with-veggies/
Salmon and Sweet Potato Cakes: https://thrivinghomeblog.com/2014/11/salmon-and-sweet-potato-cakes/
Cilantro Lime Chicken (a bit fancier than salsa chicken): https://thrivinghomeblog.com/2013/10/slow-cooker-cilantro-lime-chicken-recipe/
Cuban Beef: https://www.realsimple.com/food-recipes/browse-all-recipes/slow-cooker-cuban-braised-beef-and-peppers-recipe
Coconut Cashew Chicken Curry: https://lecremedelacrumb.com/2015/04/slow-cooker-curry-cashew-chicken.html
Shrimp Etouffee: https://www.gumbocooking.com/shrimp-etouffee-recipe.html (This one I eyeball b/c it's a family recipe,but this link is pretty close to what I do, though I don't bother with a dutch oven and just use a skillet most days.)
Foods like mussels, shrimp, and salmon can also be cooked very quickly on the stove-top with a bit of lemon butter and/or spices like jerk rub, require little attention, and are healthy.
Me: 31
DH: 29, SA - Great
Married: June 12,2011
TTC #1: 1/2014
Diagnosis: Hypothalamic Amenorrhea
Treatment: Clomid: 50mg, 100mg, 150mg - not successful and not monitored
Menopur 75ml (upped to 112.5ml), Ovidrel, & IUI IUI #1 8/31/2015
9/15/2015: BFP HCG - 400, 9/17/2015: HCG - 827, 9/21/2015 - HCG 3,327!There's also this behemoth of a read. I find all of the links intimidating at first, but it's a good place to look for answers to common questions, and there are lots of recipes: The Ultimate Freezer Cooking Collection
Chicken Tacos: https://www.mychocolatetherapy.com/2012/01/crockpot-chicken-tacos.html
Honey Sesame Chicken (my all time favorite): https://www.sixsistersstuff.com/2012/01/slow-cooker-honey-sesame-chicken-recipe.html
I plan on making pop tart like breakfasts and breakfast sandwiches from these links: https://www.youtube.com/watch?v=q1l26-V1RsI (Also she has a million 1 mug microwaveable meals that are genius, including a single serving of deep dish pizza!)
https://www.thekitchn.com/how-to-make-freezerfriendly-breakfast-sandwiches-cooking-lessons-from-the-kitchn-215888
Am checking out all the other links posted for casseroles and tacos galore! Thanks!
Edited to add: Oh, and this is probably known to lots of you, but I adore the Pioneer Woman and her stash of recipes: https://thepioneerwoman.com/cooking_cat/freezer-food/
Rootbeer bbq pulled pork:
Pork loin
12 oz root beer
Bbq sauce
Cook in crockpot 6-8 hours on low (4-6 hours on high). Shred with forks and serve on buns.
Chicken Cordon Bleu:
4 frozen chicken breasts
8 slices deli ham
6-8 slices swiss cheese (or cheddar or whatever)
1 can cream of chicken soup
1 can milk
3/4 sleeve of Ritz crackers, smashed to crumbs
(I assemble in disposable aluminium pans and freeze)
In 9×13 pan, place 4 chicken breasts. Cover each with ham slices and cheese slices. In bowl, whisk together can of soup with milk and pour over chicken. Top with crushed Ritz cracker crumbs. Add pepper but hold the salt, imo. Defrost overnight and bake 350.
Chicken tacos:
4 chicken breasts
1 jar salsa
1 pkg taco seasoning (although I use only 1/2 but we are sensitive to salt here)
Dump in crockpot and cook 6-8 hours low or 4-6 hours high. Shred with forks and serve with torillas, lettuce, cheese, sour cream, etc.
Mexican baked ziti:
1 box ziti noodles
1 lb ground beef (or 1 pkg vegetarian "ground beef")
1 pkg taco seasoning (again I only use 1/2)
1 can diced tomatoes (drained) or Rotel if you like a little extra spice (drained)
4 oz cream cheese
2 cups shredded cheddar cheese
Boil noodles till al dente. Cook ground beef and drain. Add taco seasoning and a few tbl water. Stir in cream cheese and diced tomatoes. In 9x13 pan, mix noodles with beef mixture. Top with shredded cheddar cheese. Cover with foil and freeze. Defrost overnight OR just pop it right in the oven 350°. This one is especially easy to make multiples of!
Me: 31
DH: 29, SA - Great
Married: June 12,2011
TTC #1: 1/2014
Diagnosis: Hypothalamic Amenorrhea
Treatment: Clomid: 50mg, 100mg, 150mg - not successful and not monitored
Menopur 75ml (upped to 112.5ml), Ovidrel, & IUI IUI #1 8/31/2015
9/15/2015: BFP HCG - 400, 9/17/2015: HCG - 827, 9/21/2015 - HCG 3,327!Won't be making that this time around.
DS: Born 5-17-16
Also im loving that baby will be here over the summer...I think I'll just BBQ everything. So easy. Less dishes. Everyone is happy
MEAL NAME: Slow Cooker Pork Carnitas
APPROX PREP/COOK TIME: 15 mins prep/slow cook for 8 hrs on low or 6 hrs on high
INGREDIENTS:
DIRECTIONS:
- Heat 1 tbsp of oil in a large non stick pan over high heat. Place shredded pork into the pan and press down and cook until the bottom side is golden brown and crusty.
- Pour over the juices and serve immediately)
- To FREEZE: This holds up great in the freezer. Pour the juices over the pulled pork (pre browning) and store in ziplock bags or airtight containers. Freeze in small batches for convenience. To use, defrost completely before following the recipe to brown the pork.
You can make so much with this!! Tacos, burritos, quesadillas, nachos and enchiladas. Really pretty much anything you wantHopefully, I can get at least a week or maybe two of freezer meals put together for the first couple of weeks at home with baby. I didn't do them with my other 3 children and I still had to cook so that would make life so easy if I can get it together.
I definitely found it helpful to prelabel the bags and do the chopped ingredients first, then sauces, then meat (so it can stay cool or frozen if using prefrozen chicken breasts).
in the crock pot whisk 1 tbsp seasame oil, 1 cup beef broth, 1/2 cup low sodium soy sauce, 3 tsp minced garlic, 1/3 cup dark brown sugar.
Add 1lb sliced chuck roast and coat with sauce. Turn on low and cook for 6 hours.
After 6 hours, take some of the sauce and mix with a little corn starch and add back to the crock pot to thicken sauce. Throw in bag of frozen broccoli and cook for an additional 30 minutes. Serve over cooked white rice.
Ill add the link. It's from Pinterest. Double the recipe and freeze half.
https://www.tablefortwoblog.com/take-out-fake-out-beef-broccoli-crockpot/
APPROX PREP/COOK TIME: 60 minutes
INGREDIENTS:
DIRECTIONS:
APPROX PREP/COOK TIME: 60 minutes
INGREDIENTS:
6-8 meals (I divide into 2 bags)
INGREDIENTS in the bag:
- 1 pound ground turkey (chicken or beef would probably work too)
- 1 and 1/2 cups uncooked quinoa
- 1 can (15 ounces) black beans
- 1 cup frozen corn
- 1 can (10 ounces) diced tomatoes and green chilies
- 1/2 cup salsa
- 1 teaspoon minced garlic
- 1/2 cup onion
- 1/2 cup sweet bell peppers
- 1 can (19 ounces) enchilada sauce
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/3 cup fresh cilantro, chopped
- Garnish with: cheese, fresh lime juice, sour cream, green onions, jalapeno (whatever you have in the fridge)
Dump bag into crock pot. Add 1 cup water or broth. Cover and cook on high for 3 to 3 and 1/2 hours or until the liquid is all absorbed into the mixture.So far I've made a frozen chicken burritos. They're really good and my DH loves them.
What you need:
Boneless Skinless Chicken Breasts (for however many burritos you want to make, I made 8 burritos, so it used 4 breasts)
Cilantro
Avocado
Shredded cheese (your choice, I've used taco cheese or fiesta)
Flour tortillas (or wheat, or corn, whatever your preference!)
Cook the chicken according to package directions depending on if it's frozen or not. I thawed mine in the fridge then cooked on the stove top, sprinkling it with Old Bay.
One cooked, but the chicken into pieces or strips.
Put chicken into the tortilla, top with cilantro, avocado, and cheese then roll up into a burrito.
To cook: Put a bit of olive oil in a pan and cook until tortilla is slightly browned.
You can freeze these either after you cook them or before. I frozen mine before they were cooked.
Me: 31
DH: 29, SA - Great
Married: June 12,2011
TTC #1: 1/2014
Diagnosis: Hypothalamic Amenorrhea
Treatment: Clomid: 50mg, 100mg, 150mg - not successful and not monitored
Menopur 75ml (upped to 112.5ml), Ovidrel, & IUI IUI #1 8/31/2015
9/15/2015: BFP HCG - 400, 9/17/2015: HCG - 827, 9/21/2015 - HCG 3,327!https://www.foodnetwork.com/recipes/marcela-valladolid/chicken-enchiladas-recipe.html
DS: Born 5-17-16
https://allrecipes.com/recipe/23389/easy-quiche/
I did spinach, artichoke hearts, onion, and cheese. Good tip: saute onion and garlic in butter for just a bit before adding them in. Yummmmm. I love savory breakfast food. And I did this one in an 8x8 pan, rather than a quiche dish.
Bake before freezing. From freezer, bake at 350 for about 20-25 minutes (do not thaw first).
Crockpot mandarin chicken:
4 chicken breasts
1/4 cup sliced onion
1/2 red bell pepper, chopped
1/2 green bell pepper, chopped
1 can mandarin oranges, drained
1 cup bbq sauce
2 tbl soy sauce
Assemble is ziploc bag and freeze. Cook in crockpot low 6-8 hours, high 4-6.
Crockpot Apple Butter Pork Chops:
5 pork chops
1/4 cup sliced onion
1 tsp minced garlic
1 cup apple butter.
Assemble is ziploc bag and freeze. Cook in crockpot low 6-8 hrs, high 4-6.
Crockpot Bbq Ranch Drumsticks:
Chicken drumsticks
1 packet dry ranch mix
1 cup bbq sauce
Assemble in ziploc bag and freeze. Cook in crockpot low 6-8 hr, high 4-6.
Bacon, mushroom, swiss chicken:
Assemble in aluminum pan (I use the disposable lasagna sized pans).
4-5 chicken breasts
6 slices Swiss cheese
1 can cream of chicken soup, mixed with 1/2 can of milk
1 cup sliced mushrooms
1 pkg bacon bits
Cover with foil and freeze. Defrost overnight OR just pop it in the oven at 350.
One of the things I'm struggling with when looking at freezer meals is finding things that are healthy. I don't want to diet right away of course, but I definitely want to eat healthy to get on the right track, and my husband has given into pregnancy and stopped working out with me for awhile too so he needs to get on the health train as well! I can't imagine eating pastas and lasagnas, and so many crockpot meals are filled with bad stuff, too. I love it all and it's normally what I eat, but I feel like it will start me off on the wrong foot to get back into shape!!
@js8812 I love this idea! Another struggle is finding foods that we're going to want to eat in the summer! It's so easy to make crockpot dishes or reheat frozen meals but a lot of them are very winter friendly and not summer friendly!! I think I will try and buy lots of grilling veggies and cut them up and get them in foil packs and freeze those ahead of time. One of my life struggles is letting veggies go to waste because in the moment they always seem like too much work lol but premade foil packs to throw on the grill with some meats would be easy peasy!