I know it's kind of early to start routines with our LOs but I'm really trying to get into a groove. Does anyone have a set bedtime for their LOs yet? I have been trying all week to get her down by 9-10 at the latest and we are failing. She's been having her witching hour from 10-1am the past few days and when you put her to bed early she's up an hour later.
Should I stop stressing and just keep trying or should I throw it out the window for now and just keep her downstairs until she's out for the evening.(feeling isolated as I'm usually stuck upstairs from 9-1am now because I'm trying to keep a routine).
Re: Bed Time
Something you might think about is start preparing for bedtime 12 hrs before you want to wake up for the day. So with DS we turn lights down around 8pm. If he's getting a bath he'll have it then and go into pjs, get his milk around 9 pm. We'll snuggle and read a book or watch a short movie and he's typically in bed asleep by around 10-11pm. Then he gets up between 9-10 am. He's 15 months old and has mostly been on this routine since he was 5-6 months. We used to snuggle and lay him down once he was asleep but now he lays down drowsy and falls asleep with his crib soother.
DD seems to be doing well with the routine. I change her to a sleeper or gown around the same time DS goes in pjs and once he's down I take her to bed with me and we'll lay down. We snuggle and she has a long feeding then sleeps. I try to keep the lights low and things quiet until a set time in the morning. After that it's daytime clothes, lights on, we play and don't worry about noise level.
Either way whatever feels comfortable for you and works for baby!
Occasionally the the routine is set back an hour, but I follow he same steps each night so he has a chance to develop good sleep habits. I think the timing of bedtime is so different depending on your family needs and the age of your little one, but the predictably of a routine is essential even at a young age. We have followed this routine for about a month now.
He had been waking around 3 and again at 5.. But this past week we traditioned him from RNP to bassinet and he has been sleeping until around 5. After that feeding he will sleep until about 8. If I am still tired he will nurse in bed with me and I will sleep a bit longer.
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I only bathe her 1-2 times a week and I actually have her in the shower with me and find she's more wakeful afterwards anyway so that's a mid morning thing for us.
DD requires walking with swaying or rocking with shushing and back patting and a pacifier to fall asleep. We also play music fairly loud because she passes out with top 40 music when it's loud. Then because currently she won't sleep alone at night she stays in someone's arms until I go to bed.