Married: December 2012
Baby girl born October 2016
Any other Yogis wondering about altering their poses? I’ve been scouring Google all morning with all the questions, especially yoga related ones since I have class tomorrow morning, the first since my BFP (I hope I don’t get flagged by my company’s IT department!) Anyways, I found two different reference pages that seem like they will be helpful for me so I thought I would share!
Anyone else have yoga and exercise amendment tips to share?