February 2016 Moms

Sensitivity or something else?

Ok, so lately I have been feeling very sensitive and easily overwhelmed by external stimuli, such as crowds, traffic, TV commercials, loud movies, etc... I initially just thought it must be related to pregnancy, and having low energy and a lower threshold for irritating nonsense. But I think it's getting worse. Things are just making me bummed out. I can't stand Facebook, and all the hateful political garbage that people post. TV just seems like a lot of noisy images bombarding my head and I can't watch it. Along with this, I feel more easily moved by the struggles of other people- like driving by a mom waiting for the bus with her little baby in a stroller in the freezing cold. I will think about her for the rest of the day, just as an example. I don't know if this is because I am just home now, no longer working, and I took this semester off from school. Is it just that I have time to really think and absorb my environment? Is it hormones? Is this just part of an increasing awareness to prepare for baby? Or is this the beginning of a phase of depression? I don't feel depressed. I am so excited about baby and I feel happy about him. I just feel extra sensitive in regard to the rest of the world, and it's bringing me down. I don't know if I have explained this very well, but I thought I would ask for some insight. Thanks. 

Re: Sensitivity or something else?

  • I think being extra sensitive after a baby is somewhat common. However, if the sensitivity is in general bringing you down, it's something you should definitely discuss with your OB/ PCP. 
    For example, before my first, I was the type to laugh at the "sentimental" commercials unless it involved animals. I never understood why people got emotional about things like that. And then ever since having my first, I am one of those who will cry at these sentimental commercials. But, I wouldn't say that it brings me down in general. I think you should talk to your doctor about these new feelings and feelings of down. I know you don't "feel depressed" but that's the danger about depression, you may not realize that you are depressed. It is worth at least talking to a medical professional about it. 

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  • Exactly what PP said. Depression is definitely not something that is black and white - it affects everyone in different ways. I would err on the side of caution and talk to your doctor about it, it's not worth allowing to get worse with a baby on the way.
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  • Thank you both for your insight and responses. My next appointment is on Friday. I will mention it to my MD then, just to make her aware of it and check in with her. That way she will have some reference point moving forward. We both will, in case it gets worse. 
  • I would definitely talk to your OB. I think the hormones are having an effect on you and it could be nothing to worry about, but I would definitely want a professional who knows what to look for watching me if I was feeling that way. I think that your being aware and thoughtful about your feelings is a great first step in feeling better. You seem very in tune with yourself and sensitive so I'm sure you'll do fine!
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