Fitting in a workout routine

basdenjn6

I go back to work in February and I'm wondering for those of you that go to a gym or have a trainer (or plan to) how you fit it in. I know I have the option of doing an in-home workout, but if I'm honest with myself, by the time I get all the regular day to day done, I don't think I'll stick to it. And where I live, outside walks and fitness won't be happening for a few months at least. I was hoping to sign up for a trainer in the beginning to get me motivated and back on track, which DH is supportive of. I just wonder when to do it. My mom is babysitting half of the week and she's in her 70s so I feel bad asking for an extra hour after a full day of watching him and I'm afraid if I wait until DH gets home from work to take over baby I'll be tired from the day and he'll have to do the whole bedtime routine on his own.
How do you guys fit in fitness?

chein1

smnewby

My gym offers childcare.

EricaOO

With two kids now, I knew there was no way I'd get to the gym. We purchased a treadmill. While on maternity leave, I'm able to fit in time when the baby sleeps.  I also use free weights at night when they go to bed and do ab work outs. You could also check out tv work outs or videos. Idk how I'll do when I return to work because I'll probably have to wake up at 5am to fit it in but people do it!

sdnyc99

I don't know! And I'm stressing about it. I'm a runner and used to be addicted to the gym - was there 4-5 days/week up until 33 weeks of my pregnancy. I'm also registered for a marathon on June 7th (I signed up months ago as a way to motivate myself to get back at it).

But my LO can be challenging. She cries a lot and I feel guilty leaving her with anyone else, even DH. Sometimes she only wants me. And we're EBF. My gym has childcare starting at 3 months, but with her crying so much I don't know if that'll work out for a while still.

I've made it to the gym twice so far, and gone out for 3 runs. The last time I went to the gym, she cried/screamed the entire time I was gone and I felt awful.

I did start taking Stroller Strides classes 2 days/week. They're no joke and a really great workout. So at least there's that.

Good luck and let us know if you find something that works for you. But you're definitely not alone in the struggle!

crbpjb

My husband and I own a CrossFit gym so I've been getting back into that. It's kind of a happy medium between trainer and regular gym. You're still getting help and I find it more motivating than even a trainer. Plus the price is in between. I find it more motivating to keep going each day because you'll get a pretty consistent group for each class time so I know they'll see me and help keep me accountable and it also helps serve as my social time. We don't have childcare there but ive been able to arrange something or just bring her in her car seat. I've even modified workouts to do them with her in the carrier.

smnewby

I am struggling with finding a new balance! I was a marathoner/ironman before baby and in the past 7 weeks I have gone spinning twice and felt wierd leaving lo. Going back to work next week and I just dont know how I can emotionally justify spending any of my few free hours away from baby. Maybe in spring I can begin stroller jogging w baby. Glad I didnt sign up for any events though!

Littlehummingbird

I have a treadmill, exercise bike, and weights in the basement. My biggest concern once I go back to work is timing. In the morning I'll be getting him and myself ready pretty early to get to work. At night I'm assuming I'll feed him right when I get home, spend a little time together before putting him to bed, unpacking and repacking for daycare, and eating dinner. I'm overwhelmed thinking about it and can't picture a good time to work out!

MamaBear345

I just started a video work out series and I'm having a difficult time! Difficult because I am OUT OF shape and difficult because baby is taking all of my time

MamaBear345

Tried doing a sit-up, failed. One measly sit-up!!!!

FatPony

Ever heard of Tabata? It will reduce your body to an exhausted pile of jello in a mere 16 minutes. Extra bonus - see if hubby will workout with you.

AiramJ

I am starting classes at the gym again this coming Saturday and plan on going 3 times a week for a start. I am so unfit, no point trying for more. Since my baby was born on 9th November I have not been apart from him. I feel terrified of leaving him. What if he cries? What if he wants me? I will be leaving him with my husband, which also worries me because he seems to be uncomfortable holding baby for long periods and he is not that great at comforting him at times. Then there is the issue of me EBF. I don't even want to pump. Well, I have gotten to a point now where I am so disgusted with my body, I am itching to get into shape. All the classes are in the evenings, so I am going when DH comes home from work.